Episode 6: Do you have trouble switching off?

Uncategorized
Written By
Photo of Louise smiling, on a green background. Louise has short brown hair and glasses and is wearing a jade green top and black cardigan. The image says 'Original podcast. Episode 6. Unfrazzle with Louise Miller'

Is your work creeping into your evenings, stopping you from switching off and being present for life outside of your business? In today’s episode I invite you to create your very own evening ritual, and share some ideas to get you started. 

If your to-do list makes it hard for you to relax, find out more about Tame Your To-Do List here

Join my mailing list here

Connect with me on LinkedIn here

Find out more about working with me here

Previous

Episode 7: The messy, muddy middle
Next

Episode 5: The day I found out I'm boring