Focus and Flow Retreat
Step out of your day-to-day and into calm focus
7th - 11th September 2026
Spend three full days in the Leicestershire countryside, quietly working on a project that will grow your business, in the company of two other ambitious business owners, with the support of productivity mentor/ magician Louise Miller.
Is there a big project you keep putting off?
Something game-changing, that’s been sitting on your to-do list forever, waiting for the right time? Something that could really move the needle in your business… if only you had the time?
Let’s finally get it done.
Picture yourself spending three full days completely immersed in your project, in a beautiful, peaceful setting where everything’s taken care of. Delicious meals, no laundry, no dishes, no distractions. Just time, space, and support to focus deeply and make real progress.
You’ll have room to think, create, and finally bring that big idea to life.
By the end of the retreat, whether your project is finished or well underway, you’ll leave with a powerful sense of momentum and accomplishment, proud, refreshed, and excited about what’s next for your business.
Hello!
I’m Louise, and I help people get the important stuff done.
I’m a productivity mentor, the founder of Make It Happen Club and host of the Unfrazzle podcast.
In my world productivity is not about cramming more ‘doing’ into less time. It’s about doing what’s important as efficiently as you can, to create space for what you love.
True, sustainable productivity does not begin with tools, apps, planners and spreadsheets. It starts with thoughtful decision-making and taking time in the treehouse so you can remember where you’re headed and create a plan to get there.
I provide my clients with time and space away from all the noise, where they can think, breathe and make intentional decisions about where to focus their precious time, energy and attention.
The juggle is real!
Wearing all the hats in your business is hard enough, isn’t it? Add to that the fandango of adulting - remembering to eat, making sure the kids have clean clothes, emptying the dishwasher, keeping up with the emails from school, wondering what happened to all the teaspoons - and it’s no wonder you spend most of your time frazzled.
So it’s hardly surprising that you struggle finding time to work on the projects that excite you, is it?
When you join me on the next Focus and Flow Retreat, you get to step away from all the noise, get your head down and make progress on something fabulous.
You’ll actually be able to hear yourself think. Can you imagine?!
Join me and two other solo business owners in a beautiful Leicestershire village, from 7th to 11th September 2026.
You’ll arrive on Monday evening, and leave Friday morning, meaning you’ll have three full days to get something fabulous done.
What you work on is entirely up to you, but here are some ideas if you’re looking for inspiration:
Prep for an exciting launch
Create a new course or group programme
Get ready to launch a new podcast or YouTube channel
Plan an online summit or in-person event
Start writing your book
If there’s a project that’s been on the backburner for too long, this is your opportunity to finally get it done!
And if you’d love to come on the retreat but you’re not quite sure what to bring, that’s ok - we can hop on a call to talk it through before you book your place, to make sure you’ll be able to make the best use of our time together.
What to expect from the Focus and Flow Retreat
Before the retreat
You’ll have a 30-minute 1:1 call with me, so I can better understand what you’d love to get out of our time together, and help you decide what to work on.
Where we’re staying
We’ll be staying in a beautiful, spacious home in Leicestershire, and you’ll arrive in time for a delicious home-cooked meal on Monday evening.
What we’ll be doing
Our first full day together will start with a guided session to help you connect with what you’d love to achieve. Armed with motivation and clarity, you’ll be invited to share what you’re committed to working on during the retreat.
Then you’ll start working on your project, with my support should you need it.
Daily focus and flow
Every morning we’ll make sure you know your next steps. Then you’ll get your head down and focus, and I’ll be on hand to talk things through and help you stay on track.
We’ll gather together for breaks, so you can have a natter, and we’ll venture out to stretch our legs and get some fresh air.
Celebration, rest and playtime
At the end of each day, we’ll celebrate your progress before enjoying dinner together.
In the evenings, there’ll be the opportunity to do some mindful pottery with me, to simply be and enjoy each other’s company, or take yourself off for some solo quiet time if you prefer.
Calm progress
By the time you leave on Friday morning, you’ll have spent three full days working on your project, away from all the distractions of daily life.
You’ll have made HUGE progress on a project that’ll grow your business, and will feel rested and recharged at the same time (who knew that was even possible?!)
Your home for the week
We’ll be spending our time together in a beautiful, spacious home in the Leicestershire village of Wilbarston, a 15-minute taxi ride from Market Harborough train station (an hour from London St Pancras). If you choose to drive, parking is available.
All meals, snacks and drinks will be provided, so you won’t have to lift a finger. The beautiful home we’ll be staying in has plenty of space so you can work quietly away from others if you prefer.
This is not a wellness retreat so we won’t be doing group exercise (!), but you’re welcome to bring a yoga mat if you’d like to incorporate some extra movement into your days. There’s plenty of floor space in the living room to have a stretch!
Where you’ll be sleeping
I know how important it is to have your own space, so you won’t be sharing a bedroom on this retreat.
There are two double rooms, and one king room with en-suite.
The shared bathroom has a shower and a bath - bring some bubble bath if you’d like an evening soak!
How I’ll support you
As well as making sure you know exactly what you need to do to keep moving forward, I’ll be on hand to:
Give you a pep talk if you need it
Talk things through if you get stuck or overwhelmed
Work some NLP magic if any gremlins decide to come out to play
Make sure you’re taking breaks
Keep an eye out for any distractions that might steal your focus away from what’s most important
Keep you fed and watered
Cheer you on!
PLUS if you choose to do some pottery with me in the evenings, I’ll fire and glaze your pot after the retreat, and post it to you when it’s ready.
Not sure if this retreat is for you?
This will be great for you if…
You’re craving a break from the day-to-day so you can get your head down and laser focus on something big (whatever that means for you)
You know what you need to do, you’re just not doing it
You’re comfortable sitting quietly and working independently
You care about your people, and want to make the world better. (We’re a small group, so let’s make sure our values line up!)
This is NOT for you if…
You’re looking for someone to tell you what to do
You’re chasing £££ at the expense of everything else (this may not be a good vibe fit for you!)
You want to mastermind with your peers (there’ll be opportunities to chat, but this is about YOU focusing on YOUR business)
You want to work 12-hours a day. This retreat will help you get stuff done and will also protect time for rest.
Want to hear what it’s like from people who’ve experienced the Focus and Flow Retreat first-hand?
Take a look at what Teresa Heath-Wareing (online business strategist, speaker, podcaster and author) and Michelle Newman (founder of Flow Business Support and COO of Stronger Together Through Cancer CIC) had to say!
Sound good?
Your investment for a week of focused, mindful productivity and progress:
King-size en-suite room: £1,500 (1 available)
Double room: £1,300 (1 available)
Payments can be split over 3 months if preferred
Your next step
If you’d like to join me for the retreat taking place from 7th-11th September 2026, register your interest using the form below and I’ll be in touch!
Want to join us?
Fill in the form, and I’ll be in touch!
What people say about working with Louise
“I can honestly say that working with Louise has been life changing and business changing.”
Teresa Heath-Wareing, Online Business Owner, Business Coach of the Year, International Award Winning Speaker, TEDx Speaker and Bestselling Author.
“I have never achieved so much since working with Louise.
BOSH and the work is done!”
Janine Coombes, Sales and Marketing Coach
“What’s amazing is that when I look back at the end of the quarter, I have more or less done all the things I set out to do. There is no other planning approach I have ever experienced where that is true.”
Susan Fielden, School Finance Expert
“I've held regular masterclasses, launched new offers and started projects I'd been dreaming of creating and *actually* delivered them, all thanks to Louise.”
Claire Sophia, Somatic Practitioner, Yoga Teacher, Business Mentor