Episode 129: Should you plan when you’re exhausted?

Louise smiling, on a green background. Louise is a white woman with short brown hair and glasses. She's wearing a jade green top and black cardigan. Above the photo is the text 'New podcast episode. Unfrazzle with Louise Miller' and the episode title

In this episode, I’m talking about planning when you’re feeling depleted. If life or work has left you exhausted, your instinct might be to step away from planning entirely. I share how to approach planning gently and intentionally, focusing on what not to do, leaving space to recover, and giving yourself permission to let some things go. A thoughtful, low-pressure approach that actually supports your wellbeing.

Take the 2-minute quiz to uncover the real reason you’re not getting the important stuff done here

If you’d like to support the podcast, you can buy me a coffee here

Connect with me on LinkedIn here

Join my mailing list here

Previous
Previous

Episode 130: Before you go full steam ahead

Next
Next

Episode 128: Slow progress is still progress