When you put your mind to accomplishing something in your business, does that thing usually happen? Whether or not we achieve our goals depends on all sorts of things - some of which we can control, and some of which we can’t. In this week’s episode of the podcast, I talk about how I answered the question “do you achieve your goals” during a networking meeting, and why it’s ok if the answer isn’t always straightforward! 

Are you spending so much of your time juggling the day-to-day and engrossed in busy work that it’s a struggle finding time for the important things? In this week’s episode of Unfrazzle, I share some ideas that will help you redress the balance, so you’re spending less time on busy work and more time on the things that matter most. 

When you put your mind to accomplishing something in your business, does that thing usually happen? Whether or not we achieve our goals depends on all sorts of things - some of which we can control, and some of which we can’t. In this week’s episode of the podcast, I talk about how I answered the question “do you achieve your goals” during a networking meeting, and why it’s ok if the answer isn’t always straightforward! 

Ever been told the key to productivity is accountability? Or putting important tasks in your diary? And ever wondered why those things don’t seem to work for you? Listen to this week’s episode of Unfrazzle where I talk about Gretchen Rubin’s Four Tendencies framework. Knowing your tendency is a great first step in being more productive.

How often do you put things off because you don’t think you have enough time, and when you finally sit down to do them they only take a few minutes? In this week’s quick episode, I challenge you to see how much you can get done in just 15 minutes. Listen for some pointers, and then give it a go. You might just surprise yourself! 

How often do you put things off because you don’t think you have enough time, and when you finally sit down to do them they only take a few minutes? In this week’s quick episode, I challenge you to see how much you can get done in just 15 minutes. Listen for some pointers, and then give it a go. You might just surprise yourself! 

I’ve lost count of how many conversations I’ve had with solo business owners who start to spiral because the important things aren’t getting done. In this week’s episode I share the the three main mistakes I see people make that mean they’re setting themselves up for failure instead of success, and what to do about it

How often do you put things off because you don’t think you have enough time, and when you finally sit down to do them they only take a few minutes? In this week’s quick episode, I challenge you to see how much you can get done in just 15 minutes. Listen for some pointers, and then give it a go. You might just surprise yourself! 

Can you believe it? This week marks the 100th episode of Unfrazzle! To celebrate, I invited my friend, client and marketing coach Janine Coombes to interview me. In this longer-than-usual episode, we talk about all sorts of things, including consistency, self-awareness, and the challenges of marketing something weird. Enjoy this peek behind the scenes! 

I’ve been helping solo business owners get stuff done for years now, and there’s one thing I notice time and time again: the biggest block to productivity is a lack of clarity. Listen to this week’s episode of Unfrazzle to find out what that looks like, and to see whether that’s what’s holding you back too. (And don’t worry - I also offer suggestions to help you find the clarity you need!)

Have you read all the books, tried all the apps and bought all the planners but you still haven’t found a way to plan that actually works (aka helps you get the important stuff done)?

In this week’s episode of Unfrazzle I share eight common planning mistakes that are hurting solo business owners’ productivity, and how to avoid them.

Have you ever felt so utterly overwhelmed by everything you need to do, that you have no idea where to start? That’s what was happening in real-time for the hosts of the Brand Therapy podcast when I was their guest. During our conversation, I shared an approach that provided such immediate relief, that I want to share it with you too. Listen to this week’s episode of Unfrazzle to learn how looking at your to-do list differently can lighten your load and make your tasks more manageable.

When you have the three I’s working for you in your business - inspiration, information and implementation - the world’s your oyster! When you’re not where you want to be in your business and you’re not sure why, listen to this week’s episode to find out why reflecting on which of the three I’s is holding you back can be a great place to start.

If you’ve ever sat at your desk with the intention of working on something important, only to end up down a rabbit hole of Youtube videos, online research for nothing in particular, or doom scrolling, this week’s episode is for you.

In this week’s episode of Unfrazzle, I share what you can do now to enjoy an on-purpose, guilt-free summer. If you dread this time of year because it feels like there’s even more to juggle, you’re desperate for a break and there’s never enough time to get everything done, this episode is for you.

I’ve been helping solo business owners get stuff done for years now, and there’s one thing I notice time and time again: the biggest block to productivity is a lack of clarity. Listen to this week’s episode of Unfrazzle to find out what that looks like, and to see whether that’s what’s holding you back too. (And don’t worry - I also offer suggestions to help you find the clarity you need!)

If you’ve ever experienced burnout, there’s a good chance you’re extra careful about not overdoing it. The thought of taking on too much and making yourself ill again is scary, isn’t it? But what happens if you over-correct and start UNDERdoing it? Listen to this week’s episode of Unfrazzle to find out how to strike the right balance.

I’ve been trying for a while now to come up with a better way to articulate the method I use when I’m working with clients. And last month, I finally figured it out! In this week’s episode I take you behind the scenes, and share the six pillars that underpin everything I do with my clients and that can help you make progress in your business too.

As the days get warmer and summer approaches, it can be tempting to get a bit loosey-goosey with your planning. In this week’s episode I share why it’s even more important to be intentional about what gets your focus and what doesn’t during the summer. If you want to take a break, or if school holidays mean a change in routine and pace, you won’t want to miss this one! 

Are you where you’d thought you’d be by this point in the year? If not, that doesn’t mean you’ve done anything wrong. It could just be that you had unrealistic expectations of how long this would take, and have been trying to do too much.